Do you want to begin a yoga practice but don’t know how or where to start? Do you think you are not flexible enough? Are you intimidated to go to a group class or not sure what type of class, teacher, or studio is best? Do you already have a yoga practice but want to go deeper? Do you have injuries, physical limitations, or don’t think you can “do yoga”?
I can help you with all of the above and more.
ReZen offers private yoga instruction for beginners, couples, children, and groups steeped in the wisdom of almost 10 years of personal practice and over 500 hours of training in classical Raja Yoga, Hatha Yoga and Holistic Yoga Therapy from Soul of Yoga Institute. I offer guidance in asana (postures), vinyasa (sequencing), pranayama (yogic breathing), meditation, yoga philosophy, chanting, restorative/yin yoga, and more.
We can work together to create fun and therapeutic yoga experience or a customized yoga program that is empowering and effective and supports the acceleration of your personal evolution.
Single session $80-$125 for individuals or couples. Group rates start at $125. Packages available.
Contact me for more questions at 760.815.3449 or firstname.lastname@example.org