Integrative Healing with a Holistic Approach
“My mission is to empower you to take control of your health and wellness.”
ReZen is a personal holistic healing service that integrates yoga, massage, biodynamic craniosacral therapy, reiki, meditation, breath work, therapeutic movement, education and coaching.
My approach is a unique and dymamic blend of the ancient technologies of the East and modern methods of the West. It is an invitation to cultivate a more intimate relationship with the breath that offers optimal oxygen, more space in the body, calms the mind, and stimulates vital life force energy.
The ReZen experience creates an expanded state of consciousness, where we may experience our true nature and unlimited potential.
The ReZen Holistic Method is a unique blend of yoga postures, massage modalities, meditation, breathwork, qigong/tai chi, and personal empowerment that helps to calm the mind and bring balance to life.
ReZen calms the mind by directing the attention to the breath and its relationship with the body. mind is calm, you can access the peace, tranquility, and pure potential of the present moment. ReZen specializes in releasing stress and tension in the body while increasing clarity and relaxation using natural methods.
Live your life with greater awareness and clarity. Seek your deeper truth.
Awaken all the body’s systems by doubling the intake of oxygen and the release of toxins which makes the body runs cleaner and more efficiently. Imagine doubling the relaxation experienced in your daily life whether you are at work, home, or traveling!
Cultivate a deeper connection to your vital life force energy (chi, qi or prana) that streams from an unlimited source.
Activate the energy body, or chakra system, to stimulate positive psychic and intuitive activity.
Uncover the state of Zen, your natural state. Zen is being fully alive and awake in the moment, tapped into your unlimited creative potential and expansive consciousness.
Return to Wholeness. Return to Zen. ReZen…